Welcome to my website!
I am glad that you have stopped by to visit. It is a big step to begin thinking about entering into therapy. There are many reasons you might be considering starting therapy. You may be feeling sadness or anxiety that you just can't seem to shake, or perhaps a major loss or change is taking place in your life. Of course, relational concerns can be a cause or perhaps you are wanting guidance in making some life choices. Whatever the reasons (and sometimes we're not even sure exactly what those reasons are!), the underlying issue quite simply may be that things are not working well and you want to feel better. So, by beginning this search for a therapist, you are one step closer to finding ways to feel empowered and are on the path to growth and well-being.
I am relational in my therapeutic approach and use different methods to best meet the needs of each person. I stress the concept of hope and that we can learn new strategies to change and grow, no matter how stuck we may feel. I focus on helping people discover their strengths and find resources to begin changing what isn't working in order to improve relationships and feel better about life! I specialize in working with people who have experienced trauma and those who are struggling with depression, anxiety, adjustment issues (such as graduation, relational problems, etc.), bipolar disorder and personality disorders.
Rapid Resolution TherapyTM Certified Practitioner
I have completed extensive training in Rapid Resolution TherapyTM (RRT), and am a certified RRT practitioner. If you are not familar with RRT please ask me about it! It is an exciting new treatment modality that is able to address a number of issues, including helping to resolve trauma, relieve anxiety, release areas of "stuckness" and even address anger and guilt, among other issues. Please call me to hear more about RRT and to see if it may be helpful to you.
Please click on the link provided here to view my RRT brochure.
Set Up an Appointment
I work with children, adolescents, and adults. If you are interested in setting up an individual or couples therapy appointment, please give me a call or send an email today. I look forward to hearing from you!